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How Fermentation Makes Things Better

Posted by New Chapter on January 9, 2019

Fermentation is a chemical transformation that happens when compounds are broken down or metabolized. Fermentation is a process of “becoming.” It happens thanks to the life process of tiny beings—friendly microbes such as yeast and bacteria whose own life cycles and metabolisms help us humans stay healthy and fed. Milk meets a simple life form and becomes easily digestible yogurt. Cabbage can become kimchi, grapes become wine, and flour becomes bread.

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Topics: Nutrition Unlocked, Our Science, Digestive Health, Fermentation

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