Charcoal has been used throughout recent history to fill pencils, fuel trains, and fire up grills. In a world of constant innovation, charcoal has also become a staple in the world of beauty and medicine.
What is charcoal?
Activated charcoal is the form of charcoal that has made news in recent years for its popularity. Much different than the sooty coal we think of, activated charcoal is a fine, black powder that has no taste or odor.
As an amazing elemental chameleon with a wide variety of uses, activated charcoal can be used as a filter, and absorb harmful substances as a purifier, a teeth whitener, a detoxifier, and so much more. Activated charcoal works as a powerful filtration system. During WWI, it was used in early-generation gas masks. Today, it is often found in water filtration systems, and most recently as a beauty product.
What are the health benefits of activated charcoal?
Wondering how people use activated charcoal as a health benefit? Here are a few favorite ways to add charcoal into your daily routine:
Whiten Your Teeth
Whether you make it into a paste, add it into your usual toothpaste or create a liquid solution to swish around, activated charcoal is a great way to whiten your teeth. Unlike the harsh chemicals of other whitening products, charcoal doesn’t change the color of your teeth. Instead, it binds to rough surfaces and removes plaque and stains from your teeth.
An additional benefit of using charcoal as a whitener is that it can balance the pH level in your mouth. A balanced mouth means fresh breath and less bad bacteria!
Detoxify Your Body
Like a magnet moving through your system, activated charcoal is able to pull harmful toxins from the corners of your body and help move them through your system in a healthy, natural way. It does this using its negative ion charge to pull the harmful substances in, and then sticks to them like Velcro using its porous texture.
Charcoal has been known to fight food poisoning, aid mold detoxification, and some people even take it for the occasional hangover.
Cleanse Your Skin
From insect bites to acne, charcoal is often used to clear up common skin ailments. By removing environmental pollutants from affected areas, charcoal cleanses the skin of acne-causing contaminants. A buildup of these toxins can lead to premature aging. Having a charcoal clean face can keep you looking younger longer!
Comfort Your Stomach
The binding properties that make charcoal a great whitener and detoxifier work in the same way to remove the excess gas from your digestive tract. Charcoal traps the gas and when the charcoal is passed through your system, it takes the painful gas with it.
If you are considering the addition of activated charcoal into your wellness routine, it is paramount to use quality products. Look for activated charcoal that has no additives and is made from coconut shells or bamboo. Additionally, make sure that you are drinking plenty of water while you are taking charcoal, as dehydration can be a common side effect.