Making your gift lists and checking them twice? While presents are not the entire point of the holiday season, giving and receiving gifts can be pretty nice. But holidays shouldn’t be about standing in lines, spending lots of money, or trying to buy a certain number of gifts. The best presents come from the heart and maybe, just maybe, can make a difference in the world.

You’re probably already anticipating a busy holiday season. Shopping lists are made, goodies are baking or bought, and the family gatherings are planned. We all want it to be fun and the expectations are exhilarating.

When building your healthy regimen, adding the right protein powder is a great way to get a clean & reliable source of this macronutrient. New Chapter’s Plant Protein+ powders are organic, Non-GMO Project Verified, and deliver a whopping 20 grams of plant protein per serving. Plant Protein+ is formulated with whole-food seeds including chia, flax, hemp, and pumpkin, plus a blend of protein-rich brown rice and mung bean for the right balance of amino acids that build complete (and completely vegan) protein for your body to use. It also has clinically studied digestive enzymes for better absorption—no more protein bloat!

Get ready to power through your day. Enjoy clean plant protein with clinically studied digestive enzymes to boost absorption in this easy-to-make recipe.

We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, including more restful sleep and better energy, stronger bones and healthy weight, and even increased lifespan. Exercise is so important that the Centers for Disease Control & Prevention make it a cornerstone for healthy living, recommending adults get at least 2 hours and 30 minutes of moderate-intensity activity each week and do muscle-strengthening activities on 2 or more days.

Adding high-quality adaptogens to your daily supplement regimen can help your body adjust to everyday stressors. What are adaptogens? They’re therapeutic herbs and mushrooms that strengthen your natural response to stress. Here’s the scoop on helping your body get through life’s ups and downs.

New Chapter is based in Brattleboro, Vermont—a small, quirky town in the southeast corner of the state. Giving back to our hometown area is a key part of New Chapter’s foundation, whether through product or monetary donations, employee food drives for our local foodbank, or working in the community on employee volunteer days. Check out a few causes that are close to our home and hearts:

As an expecting mom, you will undergo numerous physical changes over the course of approximately 40 weeks. During pregnancy, your body will experience both visible and unseen transformations to accomplish the extraordinary task of creating new life.

Different women will have different experiences during pregnancy. Yet, all share a common need for certain nutrients and resources to support your baby’s growth, along with your own health and wellness. Ten of the most important items for an expecting mother to have on hand include:

Summer is here and we’re in a sunny mood! Join us and bring a little sunshine into your days with this yummy lemonade recipe. The Fermented Turmeric Booster Powder is easily digestible and provides inflammation support* for your increased outdoor activities like gardening, cycling and hiking.

It will surprise no one to hear that the most common source of ocean pollution today is plastic. A cup, a stirrer, a straw, or a plastic bag may be handy for a minute or an hour, but then it lasts for another 1000 years. Single-use plastic items scatter by wind and water and end up in the ocean, taking a heavy toll on marine ecosystems.