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Our Top 5 Heart Health Supplements

Posted by New Chapter on February 18, 2020

Are you the “Chief Health Officer” in your household—the one who makes the appointments, picks up the medications, encourages healthy habits, and helps family members make health decisions?  To help you and your family make heart-healthy choices whenever you can, we’ve put together expert tips and favorite products in honor of American Heart Month (February).

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Topics: Fitness, Being Well

5 Ways to Embrace Self-Care

Posted by New Chapter on February 3, 2020

“Beauty is a light in the heart.” — Kahlil Gibran

Our actions, feelings, and thoughts combine to make up our unique selves—in body, heart, and mind. Self-care rituals are gifts that help us feel nurtured and help us maintain perspective on day-to-day challenges and choices. We are more present and available to our loved ones, too, when we take time for ourselves.

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Topics: Beauty, Being Well

5 Ways to Beat the Winter Blues

Posted by New Chapter on January 17, 2020

Feeling a little gloomy during the cold, dark months of winter? Here are some tips to help you stay your best self during the remaining winter season.

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Topics: Immune, Being Well

Grain-Free Aloe-Boosted Keto Sushi Rolls

Posted by New Chapter on December 20, 2019

Love sushi but not interested in all the rice? We’ve got you covered with this delicious grain-free alternative. These keto-friendly salmon sushi are made with nutritious cauliflower rice, crunchy vegetables, a perfect amount of spice, and healthy fats from avocado, hemp seeds, and smoked salmon. Fermented Aloe Booster Powder offers calming digestion support and helps detox the body.*

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Topics: Recipes, Digestive Health, Nutrition Unlocked

Remembering 2019 Wellness Trends

Posted by New Chapter on December 20, 2019

Looking back at this year from our little corner of Vermont, here are a few of the 2019 natural ingredients and healthy trends that we’ll remember.

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Topics: Being Well

3 Tips for Responsible Gifting this Season

Posted by New Chapter on December 6, 2019

Making your gift lists and checking them twice? While presents are not the entire point of the holiday season, giving and receiving gifts can be pretty nice. But holidays shouldn’t be about standing in lines, spending lots of money, or trying to buy a certain number of gifts. The best presents come from the heart and maybe, just maybe, can make a difference in the world.

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Topics: Sustainability, B Corp, Doing Good

4 Ways to Ease into the Holidays

Posted by New Chapter on November 5, 2019

You’re probably already anticipating a busy holiday season. Shopping lists are made, goodies are baking or bought, and the family gatherings are planned. We all want it to be fun and the expectations are exhilarating.

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Topics: Digestive Health, Being Well

Vanilla Orange Energy Bites: Protein on the Go

Posted by New Chapter on October 17, 2019

When building your healthy regimen, adding the right protein powder is a great way to get a clean & reliable source of this macronutrient. New Chapter’s Plant Protein+ powders are organic, Non-GMO Project Verified, and deliver a whopping 20 grams of plant protein per serving. Plant Protein+ is formulated with whole-food seeds including chia, flax, hemp, and pumpkin, plus a blend of protein-rich brown rice and mung bean for the right balance of amino acids that build complete (and completely vegan) protein for your body to use. It also has clinically studied digestive enzymes for better absorption—no more protein bloat!

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Topics: Fitness, Recipes, Nutrition Unlocked

Overnight Oats, Pumpkin Spice Edition

Posted by New Chapter on October 1, 2019

Make your breakfast taste like fall with this simple, no-cook recipe. Best part—add in fermented herbal booster powder and you’ve got your easily digestible superfoods for the day.

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Topics: Recipes

Fermented Black Seed Vinaigrette

Posted by New Chapter on September 3, 2019

Dress up your salad with tangy vegan vinaigrette. First get your greens washed and your veggies chopped, then whisk together this dressing and you’re ready in 5. Fermented Black Seed Booster Powder brings uplifting benefits including mood and memory support.*

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Topics: Recipes

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